Down By Two

(A post from Blackout – Don)

Last Saturday came as a surprise to both Jeremy and I. We were unaware there was going to be a bobsled race; therefore, didn’t do much to prepare for it. Sure we’ve been at the track regularly, but practicing 4-man bobsled. The race was for 2-man sleds. Until Saturday morning, we hadn’t pulled out the 2-man in about a month and a half. That sled felt neglected (and it made sure we knew that).

We got to the track about an hour before the race to do a little maintenance. Most of the time was spent sanding runners. After about 45 min, the runners weren’t perfect, but they looked better.

Show time!

Once the sled was in position, Jeremy and I set ourselves and began the cadence: “Back. Set. Ready…”

Since I don’t see much in the back, I have to recall the trip down the track by feeling. And once I felt turn four, I knew something wasn’t right; we were taping walls and dropping out of turns.

Sure enough, once we crossed the finish line Jeremy turned to me and said, “Something’s not right with the steering.” (Yeah, that would explain the ride.) And after the first heat, Team Holm was in fourth place.

After taking a couple minutes to adjust the steering, and getting back in the zone, we were back at the top of the track waiting for our second and final heat of the race. (If there were ever a time to get in the zone, this was it. We needed a really good push off, and you could tell that Jeremy was ready to pilot.

Again came the cadence: “Back. Set. Ready…” And we’re off! We definitely pushed harder; I also gave it a couple more steps before jumping in. (I think I kick Jeremy by accident during the load.)

This time it was a lot smoother, and I could feel Jeremy taking the bobsled to higher lines than before.

Given the condition of the track (I failed to mention it was raining that day and we were sliding on slush – not ice, which would be far more conducive to bobsledding) we were pleased with the run. But, we still needed to wait for one more bobsled before finding out if we medaled.

Sure enough, we made it! We came in third. I gotta hand it to Jeremy; he did a fabulous job getting us down the track safely the first time, and having a killer run the second time. Medaling with a non-responsive bobsled is pretty impressive.

Freak Snowfall Leads to Track Re-Opening

Salt Lake City- In a strange turn of events, Utah's historically odd weather led to the re-opening of the bobsled track in Park City.

"I can't believe it's snowing on the first of May," said Joe Citizen as he cleaned the snow off the hood of his Dodge truck. "I just mowed the lawn on Friday and here I am getting ready to drive to work in the snow."

Fed up with the weather's irratic behavior, management at the Bear Hollow Winter Sports Park decided to re-open the bobsled, skeleton, and luge track for the duration of the summer. The colder temperatures will allow the track to run without the exuberantly high cost that normal summer temperatures would inflict.

"Can ye believe it?" said Track Chief Engineer Montgomery Scott. "Ah dinna think we'd have the power to make it happen all summer, but with the weather acting the way it tis, ah am excited we'll get tah see athletes train on the track all year this year."

Athletes from around the world have expressed their anticipation at the opportunity to train at the Park City course all summer long.

Master Chief Spartan, team captain for the Halo Bobsled Team, was found preparing his four-man bobsled, nicknamed "Cortana," for use early next week.

"We'll be fine," he said in a deep, gravely voice. "It will be an honor to race and train all summer long. Normally we just pack the sled away in the garage and work on physical training, but now we actually get to get out on the ice and take runs down the track straight through to the beginning of the next season."

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PS- Just consider this a one-month-after April's Fools posting in honor of today's snowstorm in Utah.

Team Holm Joins Team Darfur

I know it has been a few days since I've posted on here, but this is an entry that I am humbled to share with you.

Last week I was approached by the Olympic gold-medallist Joey Cheek to join "Team Darfur." Team Darfur is an international coalition of elite athletes who have joined together to raise awareness about the tragedies that are occurring every single day in Darfur, Sudan and to help bring an end to the crisis.

As the team's website states:

A campaign leading up to the 2008 Summer Olympic Games in Beijing, Team Darfur aims to educate the global public through the unique voice of elite athletes. Team Darfur brings together the world's Olympic and professional athletes to put international pressure not only on Sudan, but also on those countries that support the policy of inaction in the face of this dire humanitarian crisis.

I think it is so easy at times to forget that while sure, we face growing gas prices and a sometimes shaky economy that we really do have it pretty good. We get so busy with the day to day aspects of our lives that we unintentionally become somewhat oblivious to the terrible circumstances found throughout the world.

The story of Darfur is a heart-breaking one. While it would take, perhaps, a full history class to explain the crisis in the Sudan, here is a brief synopsis of the situation taken from the Team Darfur website:

The current crisis in Darfur, a region of Western Sudan the size of Texas or France, began in 2003. After decades of neglect, drought, oppression and small-scale conflicts in Darfur, two rebel groups mounted a challenge to Sudan's president, Omar al-Bashir. These groups represent agrarian farmers who are mostly non-Arab black African Muslims from a number of different tribes. President al-Bashir's response was brutal. In seeking to defeat the rebel movements, the Government of Sudan increased arms and support to local tribal and other militias, which have come to be known as the Janjaweed. Their members are composed mostly of Arab black African Muslims who herd cattle, camels, and other livestock. They have wiped out entire villages, destroyed food and water supplies, and systematically murdered, tortured, and raped hundreds of thousands of Darfurians. These attacks occur with the direct support of the Government of Sudan's armed forces.

As we sit comfortably in our offices or homes or view this blog from our cellphones, let me share some brief facts about Darfur:

- 400,000: the estimated number of people who have been killed to date because of the fighting.
- 2.5 Million: the number of people who have been forced out of their homes and into unsafe camps and make-shift temporary communities within Sudan.
- 200,000: the number of refugees who have fled to neighboring Chad to escape the violence.
- 1 Million: the number of people who are currently living in their homes, at risk of attacks from the Janjaweed and the army.

These facts are hard to ignore. Indeed, it is difficult to imagine what a life such as this would be like. But the truth is that millions of human beings in the Sudan suffer from fear, hunger, and thirst and pass each day in deplorable living situations.

I am not sharing this information to put a "damper on your day." No, I am only sharing facts. As a member of Team Darfur I am honored to join with the best athletes in the world in doing our part to end the suffering in the Sudan. It is not a political movement, it is a rescue effort.

If you would like to know more about what you can do to help the relief effort, I invite you to visit the Team Darfur website. There you will find photos, videos, and stories about those who struggle just to make it through the day in the Sudan.

I also invite you to sign the "Fan Pledge" in support of your country's athletes who have joined Team Darfur.

If you would like to donate to the cause, Team Darfur has several options to do so. Team Darfur is a 501c3 non-profit organization under the federal tax code. All donations to Team Darfur go to support the work of Team Darfur. Donations to Team Darfur will also soon provide on the ground relief in Darfur, Sudan. The relief programs Team Darfur will fundraise for are focused on youth sports and education. So you can donate directly to the team or you can purchase the special Team Darfur sweatbands and headbands to help raise funds for the effort. These bands can be purchased individually or in bulk and you can wear yours with pride as a supporter of both your Olympic athletes as well as a symbol of your personal efforts to make a difference in the lives of the people of the Sudan.

As a team, we are athletes are united in our efforts to make a difference in Darfur. We ask you to join us in this movement as we strive to bring about an end to the crisis and provide relief to those in need.

Thank you your time.

-Jeremy Holm
Team Captain
Team Holm Racing
teamholmracing(a)hotmail.com

We Make This Look Good

Hey everyone,

After the response to looking at these images on Getty Images' blog, posted by Art Director Stephen Schauer, we decided to post them on here. The first one is definitely my personal favorite, and I can't wait to see the final products!

Enjoy!

From the Artist's Perspective

Dear All,

As you know Team Holm Bobsled had the incredible opportunity to participate in a photo shoot on Easter Sunday 2008 with Getty Images at the bobsled track in Park City, Utah. While we have posted several entries about our experience with the marvelously talented Getty crew, we'd like to invite you to read about the big day from THEIR perspective.

The art director for the shoot, Stephen Schauer, posted an informative and entertaining entry on Getty's blog that describes how they chose the sports, the athletes, the angles, the turns to shoot on, etc. In addition, you can be amongst the first people to see some of the shots taken by photographer Ryan McVay and his crew! Stephen and his crew truly made us feel welcome as a part of their team that day and it was an honor to work with them.

Please read his blog posting, "Operation Snowflake" by clicking here.

The Shoes in the Closet

The end of the season always brings a mixture of bitter-sweet memories and relief.

As I was getting ready for work this morning I glanced down at my bobspikes (bobsled shoes) just sitting at the bottom of the closet and I had to pause. I guess you could say it was one of those "Do I really do that?" moments. You know, when you stop and think about the crazy sport that we're involved in, sometimes it just seems so surreal. I mean, who in their right mind goes out and plays in sub-zero temperatures wearing nothing but spandex, then runs full speed ON ICE and then loads into a metal and fiberglass rocket just to hurl themselves down an ice covered track at 80 MPH? Who does that???

One can only laugh at the way we try to put our bobsled gear away at the end of the season. Of course each athlete is different, but I think it is rather similar all around. The gear bag that you just drop on the floor at the end of the day because you know you'll need it tomorrow has to actually be put away. The toolbox that you leave in your car all winter has to be stowed in the garage somewhere. The training gear needs to be washed and hung up or folded away. I've got three helmets on the top shelf in my closet, two speedsuits that sit in a dresser drawer, a box full of medals, two pairs of bobspikes in two closets, and a two-man bobsled sitting under a cover in my garage. Call me crazy, but I'm betting that isn't normal!

But it IS worth it. This last season was, if anything, a blast. We worked hard out there on the ice, don't get me wrong. There were plenty of nights where we froze our butts off for hours, then went home tired and bruised and sore. However, the great runs we had, the improvements we made, and the friendships we formed more than compensated up for the sacrifices we made.

I think that is the hardest part about the summer "off-season." You miss the sport of course, but you also miss the atmosphere, the camaraderie, the personal battles between fear and dreams, and of course, you miss the rush. It goes without saying that we have plans for summer training and so forth, but nothing beats unloading the sled at the start pad and saying "hello" to all the athletes, coaches, officials, and volunteers. In a way, all US bobsled and skeleton athletes are part of a very small, yet very close family. Oh sure, some members of this family hate each other, but that doesn't change the fact that we are part of a group of athletes who do things everyday that 99.9% of the world's population will never get to experience. With that knowledge comes a certain responsibility to represent our sports with honor as we may be the ONLY bobsledder or skeleton athlete a person may ever meet.

I don't want this to sound like we belong to some exclusive club. That isn't what I mean at all. What I'm saying is that when you're out there at the starting line, looking down the track, waiting for the green light to go, you can't help but get a grin on your face as you think about what you're about to do and who is supporting you out there. We're a darn lucky group.

So while I am planning to do some school over the summer, take some vacations to Las Vegas, NV, St. George, UT, a cruise to the Caribbean, and a training trip to Calgary, Canada, there will be, of course, a part of me that will always be thinking about our sport. After all the bruises, cuts, broken equipment, lost races, blood, sweat, toil, and tears, one would think that as athletes we have gone through a type of war. And I guess you could say that. We're veterans of a different sort. But the good times, the races won, the lessons learned, the friendships formed, the sponsors gained, the cheering crowds, the perfect runs, the personal bests, etc. all add up to form a type of medal of 'honor' that we will wear with pride for the rest of our lives.

And that is definitely something to smile about.

Wow, all this about a pair of $400 bobsled shoes. And you ladies thought your Gucci's were inspiring!

Smile for the Camera #2!

Ok everyone! Here are a few more photos from our Getty Images photo shoot! Again, these pics are courtesy of Amy Uratsu, so thank you Amy!

Smile for the Camera!

Dear all,

Here are some of the candid shots taken during Easter-Sunday's photo shoot with Getty Images. These images are courtesy of Getty's lovely Amy Uratsu. Thank you, Amy! We will also have some up on our team's homepage after the weekend, www.TeamHolmBobsled.com.

We will post some more pictures tomorrow once we get them edited down to size, so be sure to check back! Also, Amy was kind enough to provide us with some KILLER video as well. We're going to shrink the file sizes down a little bit and then get them posted. They are awesome, so we will let you all know when we get them ready.

Enjoy!

Good Things Come....

We've all heard the saying "Good Things Come to Those Who Wait."

Well, sometimes good things come to those who receive a less than favorable outcome on obtaining their end of the season track time.

After having our last three days of training canceled at the last minute, we are proud to be able to announce some incredible news. We hinted about it in our last blog entry, but since the decision hadn't been finalized just yet, we didn't feel comfortable saying anything until it was settled.

And now it is.

Team Holm Bobsled is proud to announce that they have been selected to participate in a special photo shoot at the Utah Olympic Park bobsled course on March 23rd. The photo shoot is being run by Getty Images, the world-renowned photography collection company.

According to Getty Image's website, www.gettyimages.com:

Today, gettyimages.com serves an average of 3.2 billion thumbnails, 7.3 million visits and 4 million unique users in addition to an average of 175 million page views each month.

As athletes we dream of competing before the eyes of the world, but through this photo shoot our sport, our team, and our very images will be THE image of bobsled for years to come. The pictures taken during the shoot will be added to Getty's immense stock photo library for magazines, newspapers, TV stations, websites to purchase all over the world. And with the 2010 Winter Olympic Games coming up, it will be a thrill to see how many times our pictures are purchased, printed, and posted across the globe!

Words cannot properly express how honored we are as a team to participate in this project. After a full season of hard work, sacrifice, and dedication, the 23rd will mark the perfect ending to our 2007-2008 year. Indeed, as we have talked amongst ourselves about it, this opportunity is something that we will remember, and be proud of, for the rest of our lives.

As this very opportunity teaches, even when obstacles seem to stand impossibly and impassibly in your path, just be patient and keep believing.

The bright lights and the red carpets are just around the corner.

May I see some I.D.?

I've been getting the question a lot lately about what we do during the summertime as bobsled athletes. I think the common misconception is that we just sit around and relax all through the hot summer months and attend parties and take vacations.

Well, that's half true. But the other half is where the real work comes into play.

Throughout the summer we have some incredible plans and goals as a team. Of course we have the general goals of increasing our strength and speed for our pushing abilities, but we also have some specific plans as well. A few of us are going to be working with TOSH at the Utah Olympic Oval to better perfect our sprinting technique. This is going to be a blast to work with the TOSH crew and we'll be sure to post some pictures of it.

We are also planning a trip to Calgary in July to do some practicing at the Ice House, a facility built next to the bobsled track where teams can go and practice their push and loads. I can't decide if this will be more work or more play. Probably a good combination of both, so we'll be sure to have some fun posts about this as well.

Another plan involves heading to the Olympic Training Center in Colorado Springs sometime in either June or August. I'm not sure who all will be going on this one, but it is going to be an incredible opportunity to work with some of the trainers and nutritionists out there at the Center.

As you can see, there will be plenty to do during the off-season, including all our regular working out and sprint training. Plus the norms of life such as careers, social lives, other hobbies, etc.

So where does the title of this post come in to play?

Most of the time when you go to pay for something with anything other than cash, you get asked the question "May I see some I.D.?" Well, what most people don't know about bobsledding is that it is the second most expensive sport in the Olympics, second only to Equestrian. And contrary to popular belief, as athletes we pay for a lot of our training, travel, and equipment needs out of our own pockets.

So a huge overall goal of ours this summer is to actively seek out and gain sponsorships and donations to help defray the costs of our summer training as well as the immense financial burden of next season.

We are currently working to set ourselves up as a non-profit organization, but are running into huge cost estimates to do so, so if any of you blog readers have any experience with setting up a non-profit group, please let us know.

Also, if you know of any companies interested in helping an incredibly talented team as they prepare for the Olympics, please send them the following link and have them contact us to discuss further options: http://www.teamholmbobsled.com/Pages/donating.html

Duty, Honor, Country

I just listened to an incredible speech given by General Douglas MacArthur when he was presented the Sylvanus Thayer Award at Westpoint in 1962. General MacArthur titled his address 'Duty, Honor, Country.' Though not a retired military serviceman like two of the members of our team, I have always been taught to respect and uphold the ideals and freedoms of this great country.

Though perhaps not directly related to our training or competitions, I guess this entry has more to do with why we do what we do.

Although we all bobsled for various reasons, I think one of the greatest reasons (and honors) behind our desire to compete in the sport lies in the feeling you get when you represent your country out there on the ice. When you step up to that starting line as a team and you hear the announcer say "USA 1 to the starting line" you can't help but feel a stiffening of the spine.

In his address, General MacArthur talks about the the effects that duty and honor have on soldiers as they serve their country. I really enjoyed listening to his speech because he talks about living higher standards in life and being responsible for ones actions and desires for life.

As I mentioned, two of our team members have served time in our nation's armed forces. Matt was an air traffic controller for the Navy and Brad served as a Marine. Their love for country has always been apparent in the way that they speak about the United States and I have greatly enjoyed sharing the same passion for our nation.

I think the reason I liked General MacArthur's speech is that he wasn't afraid to speak out about honor and virture and hard work and responsibility and respect for our country. In our 'modern' world where every thought and ideal seems so often to be constructed around what is 'Politically Correct' I wonder how his speech would be accepted today? Probably as too conservative and idealistic and too stuffy.

But General MacArthur was right. As I have spent eight years representing my country as an athlete I have come to respect it more and more for the great nation that it is. Whenever I put on a US uniform and take to the ice, I want to do my very best.

I think what MacArthur was really trying to say was this: you choose how you will live your life. You can either live up to your better self, of you can take the easy way out and just go with the flow. It takes effort and discipline to be your best and to put forth that kind of effort, you must have some underlying emotion and ideal that drives you.

So in short, for each and every one of us to succeed at whatever dreams we have for life we need to strife for and develop those three powerful words of 'Duty, Honor, Country.'

Encore! Encore!

In the immortal words of Monty Python, "(We're) not dead yet."

This past weekend we were supposed to have three days straight of training (Fri, Sat, Sun). The plan was to have us forerun for the Western Regionals skeleton races in the four-man sled because let's be honest: its big, its fast, and it makes a lot of noise as it roars through a turn. Crowds love it and we would have loved to get a few more days of training in before the season ended.

But those hopes were dashed when we were told that there would be no bobsleds allowed around the races. The reasoning behind this decision depends on who you ask. Some cast the blame on the fact that there wasn't much time scheduled for the races themselves, but there have been comments made about something that someone irresponsibly did that caused this verdict to come down to eliminate bobsled for the weekend. We were frustrated and angry to put it mildly. Bobsledding has always been one of the biggest draws for tourists at the Utah Olympic Park and people love it when we train, but since we don't have as many athletes training out here as say skeleton or luge, we always are one of the first programs to suffer when it comes to training time. In other words, we get the shaft a lot.

So, we all quietly began to mentally and physically put our bobsledding season behind us and prepare for summer as we believed that the season was indeed over now.

But then the encore was called for.

It's not something I can talk a lot about right now due to the nature of what we will be participating in, but we are crossing our fingers for another opportunity to train and participate in a very cool project.

Basically what I'm saying is: More news to come so stay tuned!

Attention: Final Boarding Call for the Night

So, last night we had an incredible night of training, minus a few last minute delays and scheduling changes. Joe Sission was short a brakeman so Matt was going to slide with him, and that required some re-shifting of our plans. It was OT (Official Training) for the skeleton athlete's last night so they were scheduled three heats of training. We were very lucky to get to slide at all during their training as it is very uncommon to allow bobsledders into a skeleton race training session, so thanks to Steve Revelli and Tom Raty!

Well, on our first run we were all pretty excited, though I could tell that some of the athletes were a little tired. Even so, when we set the sled down on the ice and started pushing I could tell that it was a good push. I loaded into the sled and felt Don load in behind me and immediately noticed that his knees were farther forward than normal which affected how much room I had to drive. Not his fault, it happens a lot when it comes to four-man in general. With four big guys trying to sprint and load into the sled, it is no surprise when someone ends up out of position. So it definitely made driving a little interesting, but we made it down ok. Well, better than ok.

Our final downtime? 51.42!!!!! Not only did we break through the 52 second mark, we smashed it by 6/10ths of a second! We were all so excited!!! Our second run was a hair slower at 51.64, but that is because our push was slower, a 5.86 whereas our first push was a decent 5.68. All I can say is that as a team I am so proud of how fast we have progressed this season and how far we have come. We are now staring hungrily at that 51 second mark and with two days of four-man training left, we are going to go for it all: a 50 second finish time. I think we can do it, all we need to do is drop our pushtime down a bit and sand the runners a bit more as they are still pretty pitted from all the rust.

But you can bet that we are focusing our eyes on next season's races. Its our time now. Gold medals, here we come!

Last Minute Changes = .03 seconds

Saturday morning came wayyyy to early after a late training session Friday night, but that's OK. I don't know of anything that wakes you up faster than roaring down a bobsled track at 80 MPH.

It was an odd morning when we first arrived to the track. Fog covered the entire valley that the course is nestled in so that when you stood at the start and looked down the start ramp you could barely see turn run. But the fog soon melted away and the sun came out to provide one of those beautiful mornings that really get you energized for slidding.

Well, Don and I pulled the two-man out of storage and wiped off the dust (it's been two weeks since we used it last). But as we were putting the runners on the sled, another team who was going to use the club's four-man pulled their two-man off the truck and set it next to the four-man. After we got the runners on we went into the start house where we found Matt and Brad who was going to be pushing with the other team.

We got to talking and asked the other driver if he was going to do two-man on the first run. He said yes so we all had the same thought: let's do four-man first and then do two-man on the second run. The other driver agreed so we were all very excited.

It was also an exciting morning because we had a lot of friends and family up there. Matt's girlfriend Robyn came up, my mom was there (she's the one who took these cool photos), and Don's family also arrived which caused a considerable stir since his dad is Donny Osmond. Boy did he get a kick out of being up there and watching us train!

So our turn soon arrived and we were all pumped up. I have to say, the chemistry with this team is incredible. Other than the fact that we give each other a hard time ALL the time, we also push each other to be better athletes. It is not often that as a driver you find your pushers teaching you things, but this season I have learned a ton from these guys.

Anyway, we got the sled to the starting line and took our positions. Another really cool thing is the way that all the skeleton athletes have supported us and encouraged us this season. When we launched the sled off the starting block and started sprinting down the ice you could hear them all cheering us on. It was awesome.

Well, the run itself felt great. It was smooth and clean and we definitely felt Turns 4 and 6. Next time I'm going to work on 11 and 12 to get more speed, but when we crossed that finish line we knew we had a good time. And we did, one that everyone both cheered and groaned about. It was a 52.03! A mere three-hundredths off of a 51! I was both elated and disappointed, but only in that 'Gosh I want a 51 so bad' kind of way.

We got the sled back to the top and all our supporters were so excited for us. It was really a great morning!

On our second run Don and I took the two-man down with a 5.6 second push. Definitely a good time as we keep improving. I wish I could say that my two-man run was as clean as the four-man one, but it was still decent. We even had a huge group of school kids lining the start ramp to cheer us on. And Don's family went down to Turn 12 to watch us come rushing through. After that I couldn't tell what his mom was thinking about this crazy sport her son has gotten into!

Sadly, this is the last week of on-ice training for the season, so be sure to check back as we will try to update the blog after each session! And don't worry, we'll be sure to write about all the great things happening over the summer for us!

Fantastic Four

So tonight was an incredible night of four-man training. At first we weren't sure that we would be able to use the Club's sled, but thankfully we were able to work it out where we got it tonight.

And it was awesome.

Myself, Don, Matt, and a newcomer to the team, Brad Welsh, all put on our spikes for our first push start loads of the season....at the end of the season, sadly enough. But it was worth it. We practiced a few dry loads with the sled just sitting on the ice just to get a feel for the load process and to get a better understanding of how to get to our seats on a sprint. After that, we just sat around and waited. My old friend and teammate Joe Sisson was coaching a previous session, so he came up to the start and we shared a few stories with some of the newer athletes.

Well, our time came up and we moved the sled up to the starting line. I could tell that everyone was just a tiny bit nervous and all the skeleton athletes had there faces pushed against the starthouse windows so they could watch us.

Matt yelled "Backset" and Don and Brad both yelled "SET!" and I yelled "READY" and bam! We were off. Now, you have to remember that it was our first push-load so we just jogged a couple of steps and then started hopping in. I got in and all of the sudden I could hear Matt yelling "Get in! Get in!" Then I realized that I hadn't felt Don get in yet. Brad and Matt had to wait for Don to get in before they could take their seats. Well Don did make it in and everyone got into their positions just fine.

Our first run was actually a lot of fun, a mid-54 second. So we dropped another second off our time from last week. I was pleased with that considering we had 7-second push. Once we crossed the finish line all the guys were cheering. We got out of the sled at the finish dock and man oh man did Matt give Don a hard time for not getting in the sled. I had to laugh at the way those two just pick on each other. But it was all in good fun and we were so excited about the run. I asked everyone if they wanted to push farther on the next one and they were all for it. What was really funny is that when we got back to the Joe gave MATT a hard time for the way he was yelling at Don to get in. We all got a good laugh at how the tables were turned on Storms. But he's a good sport so he gave it right back to Joe.

On our second run everyone was pumped up still. With grins on our faces and a bit more fire in our eyes, we pulled the sled to the starting line, set it in the grooves, and called out our readiness. We didn't give it our all, we all held back quite a bit, but we dropped a half-second off our start time. And the second run felt GOOOOOD. It was a lot smoother and cleaner and we had a low 53-second downtime. And as soon as we crossed the finish line everyone just cheered. I heard Matt and Don and Brad just let out the loudest yells when they saw our finish time. I grinned. It was just an incredible feeling for all of us. Fourman training is pretty much the toughest side of bobsledding their is. Its more dangerous, its faster, and its harder on the body. But last night, all four of us were on Cloud 9. That was our track that night.

And as I sat there thinking about it, surrounded by some of the greatest athletes I've ever known, I was pretty grateful for what I was able to do. And then that got me thinking even more. We had just hit a 53 with AWFUL runners that haven't been sanded in years and that have rust marks and scratches all over them. On top of that, we pushed a 6.24, probably a full second slower than we could push if we really tried. And it was snowy last night so some of the skeleton guys were getting 56s, 57s, and even some 58s. So if we sand the runners, push our all, and on good ice conditions...wow. We could be getting 51s or even 50s! Now THAT is something to smile about!

Four-men in a little sled

So Friday night (Feb. 15) was a big night for Team Holm Bobsled. As a driver and as pushers, moving into four-man bobsled training after a season of two-man is a refreshing and exhilerating step!

And a little nerve wracking. While you might think that the two events are so closely related that there's no difference between the two, the honest truth is that there are big differences. The biggest would have to be for me, as a driver. The difference between driving a two-man sled and a four-man sled is comparable to the difference between driving a compact car and a full-sized tractor trailer rig. While they both go on the same road, their handling styles are worlds apart.

As it is in bobsled. In a two-man bobsled you are able to make quicker changes and corrections in your lines on the track. In a four-man sled, however, with that much mass moving at slightly faster speeds, well, its not as easy to drive. Once you drive a four-man sled into a line in a turn, it just stays there and when it gets to the end of the turn, if you don't start driving out of the turn at the right time, you can't just pull the sled down like you can in a two-man. Basically it boils down to the fact that four-man sleds are harder to correct and easier to roll over.

Four-man sleds are incredible examples of engineering. The fact that you can take an almost 1,400 pound sled and crew down the track at 80MPH in those tight turns, it just amazes me. And it sure made some of the newer pushers nervous!

I could see it on their faces as we got the sled prepped for training. To the untrained eye, the sled wasn't much to look at. You could tell that it had seen years of training and some neglect. The fiberglass body had cracks in it and the metal framework was rusted in several places. As a driver my main concern was the steering system. Was it rusted over? Was it responsive enough or would I have to drive heavy-handed? I had no idea and the thing about driving a new sled down the track is that you have about three turns to learn how the sled handles before the danger starts. So basically its a trial by fire 'learn it as you go' sort of experience.

Well, all the athletes breathed a sigh of relief when I told them that we weren't going to be pushing and jumping in at the start. Don (Osmond), and Hans were all a bit relieved when they found out that all they had to do was sit in the sled while Matt (Storms) walked us off the top and then jumped in. No running, no jogging, just a leisure walk. At least they had some peace of mind!

I was a bit nervous, I'll be honest. I've driven four-man sleds before, but it has been a little bit. About two years to be exact. So once we started down that ramp I started praying a bit. I trusted my abilities as a driver, I just didn't trust the sled yet.

The first run, while somewhat smooth, was a bit slower without the push and I was steering too much in the turns to keep us safe as I adjusted to the new steering system. But once we crossed the finish line right side up and with an ok downtime considering there was no push, well, I had a huge smile on my face. Honestly, we all did. We'd done it. We completed a four-man trip successfully, something some bobsledders never even do. When I asked if they all wanted to take a second trip the answer was a unanimous YES.

So we did. And it was a lot smoother and faster. Not by a ton since we didn't do a push start again and Matt just walked us off. But I eased up on the steering and let it run through the turns a bit more. We dropped a full 1.5 seconds off our time between the first and second runs! And we had even bigger smiles on our faces! It was so awesome! I couldn't stop smiling about it, I was so amped up! Everyone was so excited about it and we can't wait to try pushing the sled this upcoming week and loading in. Don and I and my cousin Caryn all went to grab dinner afterwards and I couldn't help myself, I just kept saying over and over again how much fun that was! I am so excited for this upcoming week as we get three days of training. Don was just as excited as we sat there eating our incredible nutritious Taco Bell!

So stayed tuned for this week's updates and pictures! Its going to be a great week!

Frosty the Snowmen

So it was one of those nights of training. Not bad, not superb, just kind of in between. You can tell it is getting to the end of the season because all the athletes are getting a bit more sore and equipment is breaking just a bit easier.

But last night we took three runs (Don and I had two and Matt and I had one). The track was rather frosty so it wasn't as fast as we would like it to be. What happened is that Park City faced some warmer weather during the day yesterday, so the outside air temperature was higher. When this occurs, the ice on the track starts to melt just a touch. Almost "sweat" if you will. But then as the day went on and the temperature started the drop, this "sweat" on the ice began to freeze and this creates a layer of frost on the surface. Frost, for us, is a bad thing as it acts like a miniature layer of sand paper. As athletes we find its easier to drive since the frost gives us more grip than smooth ice, but it also slows us down.

So Don and I had a good push on our first run, a 5.68. Both of us want a 5.5 so badly this season! Our down time was a 52.40, so not too bad! Still, we are pushing for that goal of a 51 second run before the season is over!!! Matt and I had a bit slower push than usual, a 5.98. both of us were shaking our heads over that one. Not sure what happened there. But we had a clean run and posted a time of 52.57. So while our push was slower, our time was considerably faster when you do the math (52.40-5.68=46.72 and 52.57-5.98=46.59 SO 46.72-46.59= 0.13 BUT the pushes were 5.98-5.68=0.3 difference SO Don and I should have had a time that was 0.6 seconds faster than Matt and I).

Wow, doing that math definitely pulled out the arithmetic skills!!!

Anyways, as the season does wind down we have big plans for pushing ourselves physically over the summer, working with TOSH's acceleration program, and finding sponsors! So if any readers have suggestions for companies who may be interested in helping a team race for the Olympics, please let us know!

Be sure to check back this weekend because this Friday we are pulling out the big guns. That's right, its four-man time!

Crash Test Dummies

So last Friday night's (Feb. 8) training session was definitely an interesting one!

One of the directors for our local bobsled and skeleton club called in a favor and asked Matt and I to test drive a bobsled to figure out what is wrong with the steering system. Apparently the driver of the sled has voiced serious concerns about the sled's ability to respond to his driving. I can understand since a broken sled would make any driver nervous considering it would be out of control at 80 MPH.

So, we agreed. I think in our heads we were thinking "Hey, its a great way to provide some service to our fellow athletes and its a free trip down the track."

Well, even a free trip down the track can cost too much sometimes!

Matt, Steve, Tom, and I all made a few modifications to the sled's steering system before the run. Thinking that we had solved the problem, I got into the driver's seat and Matt gave us a small jog off and then tried to jump in. I say tried because while he made it into the sled, due to the sled's custom rollbars (the sled is built for a paraplegic so it has a few modifications) Matt was unable to tuck down like he normally does. In his words, "That was the first time that I've ever seen the whole track!"

So, as we started to pick up speed in the first few turns my brain automatically registered an immediate problem: the sled was indeed broken. The steering system wasn't responding so I had to literally crank the steering ropes in the direction that I wanted the sled to turn. I felt like I had about 15% control over the sled whereas normally its a comforting 100%. Needless to say we bounced off the walls and waved up and down in the turns.

When we crossed the finish line Matt and I pretty much had the exact same thought in our heads: NEVER AGAIN! Well, at least until the steering system gets fixed. That had to have been one of the scariest rides I've ever taken in a bobsled in 8 years in the sport! So needless to say the sled's owners took it home to work on over the next few days! Whew!

After that we took another three runs in our own sled and they were, to our relief, much better (not to mention faster). Don and I went first, Matt and I went second, and then we took a newbie down for his first run, Hans. The ice was a little bit slower so our times weren't record breaking or anything, but it was still a good night! The most disappointing news of the night was that our race the following day (Sat the 9th) had been cancelled due to a shortage of participants. Grrr! We were looking forward to winning three races in a row, but that's ok. We'll just keep improving and getting faster and looking forward to the next race!

So even though you may have to go through some bumpy experiences in order to help out those in need, sometimes it really is the best thing to do!

Dream big!

Two in a Row- 2nd Win for Team Holm

That's right, two in a row! Last Saturday (after surviving Friday's freezing temperatures) Matt and I participated in the 2008 Utah Pioneer's Cup bobsled race.

And we took first place for the second week in a row! We were pretty excited considering Matt has been extremely sick all week and we were just grateful that he was able to compete, although I could tell that it took a lot out of him. After fighting a fever all week and losing 14 pounds, it tells a lot about the guy's heart if he's willing to get in a sled at 80 MPH after all that.

But it paid off. I have to laugh as we again stuck it right at the low 52-second mark for both runs (52.21 exactly on both) but I know we will break into the 51s before the season is over! This gave us a pretty substantial cushion ahead of the next team, the Jamaicans, who we have a joking bet about who has to buy who dinner if they win!

Its been an exciting couple of weeks, and we look with some sadness as the season is swiftly coming to a close (end of February), unless we can get some training time in Canada which is our goal. We'll keep our fingers crossed!

We just wanted to thank everyone for all their support so far, it has definitely made a difference. Be sure to subscribe to this blog so you can get our updates in your email because we are trying to update it as often as possible!

Best wishes!

The Night Hell Must Have Frozen Over

It was cold. I mean, we're talking COLD. Friday (Feb 1st)night's practice was almost miserable. I had to loan my gloves to Don who was pushing that night and everytime I touched metal it was so cold it burned my hand. We're talking instant minor frostbite here. And we made the crazy decision to train in our spandex racing suits that night! Why oh why didn't we just wear normal clothes training clothes???

A highlight of the night was that we had a photographer from Provo come up to take some candid shots of us training, Mark Weinberg. You can check out some of his shots at http://mlwphotos.com/proofs/teamholm/ .

So, we've established the fact that it was cold. Like, in the teens cold. So on our first run as soon as I loaded into the sled and felt Don load into his seat, my helmet began to fog over. And I mean, really cloud over. Most of the time I can just tilt my head back a little bit to get some air on the helmet shield to clear it up, but this time I had about 40% visibility for most of the track. Imagine doing that at 80MPH!

But it only got worse from there. There was so much snow up at the track that it had covered the tarps that are over Turns 14 and 15. Once we came out of Turn 13 it was like looking down into an underground tunnel: pitch black. So that mixed with a fogged helmet made for a pretty interesting run! It was a 53 second and given the conditions I was ok with that.

So the second run was only marginally better, a high 52 and I just had to laugh. It truly was a great night of training in the worst conditions imaginable. It wasn't that we were really able to work on our technique so much as now we know that we can slide in the worst conditions possible. Its like they say, sometimes you just need to face the worst situations in life just so you can know that you can handle it next time it comes around. Experiences like that should give us all confidence that we really are stronger than we thought we were.

But, still, I think it was cold enough that Hell froze over that night!